Niacinamide: Your skin’s immunity booster

We’ve all dealt with some sort of imperfection on our skin at some point–acne, wrinkles, and evenhyperpigmentation. These pesky inconveniences show up at the worst time and are the most stubborn to get rid of. 

Some of these come as quickly as they appear, but for the ones who stay or are recurring likehyperpigmentation,wrinkles andcystic acne it can feel like a never ending struggle to get the glass skin of your dreams.

Usually, these problems are due toaging,sun exposure, andhormonal imbalances. All of these factors wreak absolute havoc on our skin barrier. But, can we up its protection?

Yes, and niacinamide does just that.

What is Niacinamide? 

Niacinamide is a form of Vitamin B3, which is a micronutrient. Niacinamide is found in fish, eggs, and legumes like garbanzos, lentils, and kidney beans.

This super vitamin has been proven to act as an antioxidant for the skin, and fade dark spots associated with sun damage. Niacinamide also helps the skin barrier to build a lipid layer (layer of microscopic fat) that can protect the skin from further damage. 

While the addition of all these foods is crucial for your skin health, there's really no way of knowing that it's actually targeting hyperpigmentation or your fine lines and wrinkles, unless you use a topical serum.

How does it work? 

Niacinamide aids skin cells in building up collagen and keratin, two proteins that are essential for our skin. Keratin is responsible for our skin’s strength, the more keratin present in our skin the less susceptible it is to dark spots and wrinkles.

Essentially, niacinamide strengthens our skin’s barrier, and, when introduced into your skin care routine works wonders!

Are there any benefits?

Using a niacinamide serum has been proven to brighten the skin and reduce the appearance of wrinkles. Plus, the added hydration has been shown to fight breakouts and reduce inflammation.

Niacinamide works to fight against sun damage by repairing damaged cells and protecting them in the process.

Other benefits include pore reduction, oil regulation, and eliminates redness from irritation.

How can I incorporate it into my regimen?

Niacinamide serums are awesome because they address the root of common skin imperfections because it is applied to the skin, not ingested.

Simply cleanse your face thoroughly with your favorite cleanser. After cleansing apply your go-to toner, after the toner dries down apply 2-3 drops of the niacinamide serum. Gently pat the niacinamide all over your face down to your neck. 

Results usually appear within 2-6 weeks. The trick is to always stay consistent with any treatments or products that you introduce to your regimen.

The Takeaway?

Our skin has all the odds stacked up against it, with aging, sun damage, and even poor air quality. So, our skin needs the reinforcements it can get.

Which is why niacinamide is the perfect addition to your skin care routine. Repair and strengthen your skin’s protective barrier while also hydrating and nourishing it. 

Trust me on this: what you get is an immunity boosting BFF that will protect your skin for whatever the day brings you!