Red Light Therapy: What is it?

Our skin has it hard, harsh rays from the sun, poor air quality, and even our own biological clock conspire against it.

With our collagen– vital protein to our skin health– taking the worst hit of them all, as over time our collagen levels naturally already diminish.

All of these factors really wear our skin down and cause the dreaded signs of aging to come out of what seems to be out of the woodworks.

But is there anything we can do to fix the damage and heal? Luckily, the answer is yes.

It’s called Red Light therapy. 

What is Red Light Therapy?

Red light therapy is a revolutionary treatment for visible aging, and is FDA approved. Red light therapy is also non-invasive and is offered in dermatologist offices and medical spas.  

This type of treatment is one of the preferred methods to improve blood flow and heal damaged skin/collagen cells. Not only is Red light therapy healing, but it also plays an important role in stimulating collagen regeneration.

What makes Red Light therapy so special is that it acts as the perfect companion to any serum or treatment because it acts as a sealant.

In dermatologists’ offices, red light treatment costs anywhere from $50-$200 dollars. Treatments need to be done consistently so the red light can work its magic. It is recommended that the treatments be done 2-3 times a week at a minimum.

So, How Does Red Light Therapy Actually Work?

Red Light therapy works by sending red wavelengths measured at 633 to 720 nanometers (nm) to the dermis (also known as the dermis). In doing so, the red light targets skin cells energizing them to create more collagen. 

This new found energy stimulates production of new collagen proteins, as well as improves blood flow so our skin can get the proper nourishment to continue producing these proteins. 

In turn, the red light heals the collagen proteins that have been destroyed due to photo damage (sun overexposure) or just natural aging processes. 

What Exactly are the Benefits of Red Light Therapy?

Due to the wavelengths emitting red light at 630 nm, it’s able to penetrate and alter the skin cells' energizing properties. This boost in energy helps the body carry out collagen regeneration which then leads to the skin becoming smooth, plump, and tight.

And, because the skin’s blood flow increases, it begins to heal the frustrating fine lines and wrinkles that have been taking over our skin.

Red light therapy can easily be paired with your favorite skin care routine alongside other treatments. Red Light therapy’s ability to reduce inflammation and redness comes in handy after finishing other treatments or facials. 

At the end of the treatment, after consistent use of course, what you get is a fabulous glow due to your body at work to heal from the inside out. 

The Final Takeaway

Red light therapy is the perfect addition to your skincare routine. Its healing and regenerative properties make this treatment top-of-the line and a game changer in the skin care industry.

You can never go wrong with helping your skin get the boost it needs to really flourish and get it to where you want to be, and red light therapy does just that.